Weekend Warrior!

2nd day on the 40/30/30 plan. It seems to be going well.
For breakfast I had scrambled eggs, a slice of bacon, and a slice of toast.
I just put chicken and veggies in the crockpot with some organic and low-fat Italian marinade. And, I have some asparagus veggie mix to steam. For something sweet, I have some seedless grapes for later. I am going to put some in the freezer, as I hear they taste delicious that way.

I am wearing pajama bottoms currently that keep falling down. As annoying as it is, I actually am loving it.  It's a good reminder to myself not to break down and eat something I shouldn't. At the restaurant this morning they screwed up my order, and brought me hash browns and 6 slices of turkey bacon along with my eggs and toast. I LOVE HASH BROWNS, but did not touch a single one. All I ordered was two eggs scrambled, rye toast, and a side of bacon (I usually split it with Tom). Now the hash browns, turkey bacon, and extra toast are in the fridge. I will end up putting the bacon in my salad tomorrow.

Today's workout was tough:

• boxing drills
• 2 minutes rounds
• 1 minute of abs
• REPEAT FOR THE HOUR
• TRX bands
• 20 jumping hack-squats - 5 sets
• 10 pulls (rows) - 5 sets
• REPEAT TWICE
• Three sets of:
• 50 pull-up jumps
• 50 two handed kettle bell swings
• drop lunges laddering down from 20 (19, 18, 17,...)
• Ladder drill (100, 80, 60, 40, 20)
• bicycle crunches
• side jumps
• Three sets of:
• 20 squat thrusters each arm
• 25 supermans
• 25 accordion crunches

GREAT WORKOUT - I was kind of sad we didn't have better weather to do a run.
Tomorrow I start adding in a 30 minute run at lunch on alternating days (weather permitting) to start the ramp-up to my 5K. From the looks of the weather outside, it does not sound promising. I just heard thunder! Spring is here!